Mike Allen Sports · Training & Mentoring

Training &
Mentoring

Training and mentoring built around the whole player. Each session starts with athletic performance and moves through ball handling, shooting, offensive and defensive attack moves, and live scrimmaging, so every player leaves stronger, faster and smarter on the court.

  • 1 v 1
  • Team Camps
  • Mentoring
Book a Free Discovery Call See Programs
Now enrolling · Scheduling available upon request
  • 1 V 1+ team camps
  • FLEXIBLEAvailable upon request
  • ALL LEVELSBeginner to elite
  • 500+Players at the next level
  • 25+ YRSCoach, scout & AD
Train Where It Works Best for You

We come to your gym, or you train with us

Every Mike Allen Sports training session works on the complete game, not a single skill, and every player gets mentoring that goes beyond basketball.

Through professional coaching, skill development, accountability and character building, we help players improve their game, build confidence and become leaders on and off the court. The goal for every player is to walk away stronger, faster, and with a higher basketball IQ.

  • Your Gym & Location
  • Will Travel
Talent may open the door. Hard work, character and preparation keep it open.Coach Mike Allen · Founder, Mike Allen Sports
Watch the Work

Offensive Attack Series

See how MAS players train to attack the defense: reading the defender, changing speed and finishing at the rim.

Offensive Attack SeriesWatch on YouTube ↗

What players work on

Attack moves are part of every training session, right after ball handling and shooting.

  • Reading the defender's feet and hips
  • Change of pace and change of direction
  • Attacking closeouts off the catch
  • Finishing through contact at the rim
  • Counters when the first move is taken away
More Training Videos
Inside a Training Session

How every session is built

Each session follows the same order, so players warm up their bodies first and finish by using their skills in live play.

  1. Athletic Performance

    Speed, agility, strength, balance and conditioning to build a stronger, faster athlete.

  2. Ball Handling

    Control with both hands, under pressure, at game speed.

  3. Shooting

    Form, footwork and game-speed reps off the catch and the dribble.

  4. Attack Moves

    Offensive and defensive attack moves: creating space, getting downhill and guarding the ball.

  5. Scrimmaging

    Live play where players put the day's work into game situations.

Every session is adjusted to the player's age, position and skill level, from beginners learning the fundamentals to elite players preparing for the next level.

Programs

Choose how you train

Pick the format that fits your schedule and goals. Not sure which one? Book a free discovery call and Coach Mike will recommend one.

Individual

One v. One Training & Mentoring

Private sessions with Coach Mike

Private, one-on-one sessions with Coach Mike that build the player's game and the person behind it. Every session sharpens skills for the player's position, and every player gets guidance on confidence, discipline, character and the road to the next level.

  • Personalized skill plan built around the player's position
  • Mentoring on mindset, work ethic and leadership
  • Guidance on academics, recruiting and the next level
  • At our location or your gym
Book a 1 v 1 Session
Team

Team Training Camps

For teams & programs

Training for a full roster: pre-season and off-season camps that get a team on the same page before the games count.

  • Skill stations & competition
  • Team concepts & basketball IQ
  • Leadership & accountability
Book a Team Camp

For additional information not listed here, email training@mikeallensports.com or call/text (408) 396-4114.

In the Gym

MAS players at work

Coach Mike Allen leading a team training drill
Team Training
Coach Mike Allen in a one-on-one ball handling session
One v. One Training & Mentoring
Player working on two-ball dribbling
Ball Handling
Players scrimmaging full court
Scrimmaging
Coach Mike Allen talking with a team of players at center court
Mentoring
Your Trainer

Coach Mike Allen

Coach Mike has spent 25+ years in basketball as a professional player, collegiate and high school coach, athletics director and scout. More than 500 players he has coached have gone on to play at the next level.

He trains players the way college coaches evaluate them: complete skill sets, high basketball IQ, and the discipline and character to keep getting better.

Hard work brings change.
  • All-American3×
  • National Champion & MVP3×
  • Coach of the Year3×
  • High School Hall of FameInductee
  • Sports IllustratedFeatured coach
  • William Jessup Memorial AwardChristian Character & Leadership
Coach Mike Allen
Coach Mike AllenFounder · Training & Mentoring
FAQ

Common questions

What does a training session cover?

Each session covers athletic performance, ball handling, shooting, attack moves and scrimmaging, adjusted to the player's age, position and skill level.

What days is training offered?

Availability is by request. Tell us the days and times that work for you, and we'll build a schedule around your availability.

Can you train at our gym?

Yes. We can travel to your gym, or players can train with us. Ask about your location on a discovery call.

What skill levels do you work with?

All of them. Sessions are adjusted for beginners through elite players preparing for college.

What's the difference between One v. One Training & Mentoring and Team Camps?

One v. One Training & Mentoring is private, individual work on a player's game and personal growth, built around their specific needs. Team Training Camps work with a full roster on skills, team concepts and leadership.

Start Training

Ready to get stronger, faster & smarter?

Book a free 30-minute Zoom discovery call with Coach Mike. Have this ready:

  • Player's age, grade & position
  • Current team (school, club or AAU)
  • Goals for this season
  • One v. One or team training
  • Preferred days & location
Book a Free Discovery Call
Emailtraining@mikeallensports.com
Call / text(408) 396-4114
Instagram@mikeallensportssd